Tag: Step
A single, manageable action you take toward your goals, often broken down to feel achievable.
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Goal Setting That Actually Works: A Coach’s Perspective
Read more: Goal Setting That Actually Works: A Coach’s PerspectiveLet’s be honest — we’ve all set goals that sounded amazing… until they fizzled out two weeks later. (Looking at you, New Year’s resolutions.) As a life coach, I see this all the time. It’s not that people aren’t motivated; it’s that no one teaches us how to actually set goals in a way that…
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What to Expect in Your First Life Coaching Session
Read more: What to Expect in Your First Life Coaching SessionFirst life coaching session coming up? Feeling excited… and maybe a little nervous? Totally normal. Most people don’t know what to expect — and spoiler alert: it’s not just someone yelling affirmations at you or handing you a 5-year life plan.
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The Journey to Becoming Your Best Self Starts Here
Read more: The Journey to Becoming Your Best Self Starts HereEveryone talks about “becoming your best self” like it’s some magical place you arrive at after reading one self-help book and drinking a green smoothie. Spoiler alert: it’s not. It’s a journey — sometimes messy, often uncomfortable, but always worth it.
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How to Break Big Dreams into Bite-Sized Action Steps
Read more: How to Break Big Dreams into Bite-Sized Action StepsWe all have those big, audacious dreams. You know the ones—the kind that light you up but also leave you feeling overwhelmed when you think about how to actually achieve them. Whether it’s launching a business, writing a book, or getting fit, big dreams can feel like mountains. But here’s the thing: you don’t climb…