Tag: List
A practical tool used to organize thoughts, prioritize actions, or brainstorm possibilities in coaching sessions. These posts include Top 10 and other lists of life-coaching tips and information.
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5 Mindset Shifts That Will Elevate Your Life
Read more: 5 Mindset Shifts That Will Elevate Your LifeWant to change your life? Start by changing what’s happening between your ears. Seriously. Success, happiness, fulfillment — it’s all an inside job first. Here are five powerful mindset shifts that can take you from “meh” to thriving.
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Top 10 Ways a Life Coach Can Help You Reach Your Goals
Read more: Top 10 Ways a Life Coach Can Help You Reach Your GoalsIn today’s fast-paced world, it’s easy to feel overwhelmed, stuck, or unsure of the next step. That’s where a life coach comes in — acting as your guide, strategist, and biggest cheerleader. Whether you’re aiming for personal growth, career advancement, or a healthier lifestyle, a life coach can help you bridge the gap between where…
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Are You Coachable? 7 Signs You’re Ready for a Life Coach
Read more: Are You Coachable? 7 Signs You’re Ready for a Life CoachYou’ve probably heard people rave about how life coaching changed their lives. But how do you know if you are ready? Here’s the thing: you don’t have to be “broken” to work with a life coach. You just have to be willing.
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Top 7 Questions to Ask Before Hiring a Life Coach
Read more: Top 7 Questions to Ask Before Hiring a Life CoachIf you’re investing your time, energy, and money into personal growth, you want to make sure you’re partnering with someone who actually gets you and can guide you where you want to go. Before you sign on the dotted line, here are 7 smart questions to ask any potential life coach.
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10 Reasons Why Everyone Needs a Life Coach
Read more: 10 Reasons Why Everyone Needs a Life CoachThink of a life coach as your personal guide, cheering section, and reality-check rolled into one. Still wondering if you really need one? Here are 10 reasons why the answer is a loud, proud YES!
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Top 5 Questions Clients Ask in Coaching Sessions
Read more: Top 5 Questions Clients Ask in Coaching SessionsLife coaching sessions are often filled with powerful questions—a few from the coach, but many from the clients themselves. These questions reflect where clients are in their journey and what they’re ready to change or grow into.
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5 Affirmations That Actually Work (And How to Write Your Own)
Read more: 5 Affirmations That Actually Work (And How to Write Your Own)The key to powerful and effective affirmations: they have to be believable, personal, and present-tense. When crafted with intention, affirmations can help shift mindset, reduce self-doubt, and reinforce the identity you’re stepping into. Here are five affirmations that actually work—and some simple guidance on how to create your own.
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Confessions of a Life Coach: 7 Things I Wish Everyone Knew
Read more: Confessions of a Life Coach: 7 Things I Wish Everyone KnewSo here’s the truth: being a life coach isn’t all journaling and vision boards (although, yes, I do love a good journaling session). Over the years, after working with all kinds of humans—burned-out moms, ambitious creatives, soul-searching professionals—I’ve realized there are some big misconceptions about what coaching really is… and what it’s not.
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From Busy to Balanced: 5 Coaching Tools to Reclaim Your Time
Read more: From Busy to Balanced: 5 Coaching Tools to Reclaim Your TimeIf your days blur together in a flurry of to-do lists, endless tabs open (both in your browser and your brain), and that constant low-key feeling of being behind—you are so not alone. Let’s walk through 5 coaching tools that can help you reclaim your time and move from busy to balanced.