Tag: Change
The process of transformation and growth that coaching supports, whether by choice or necessity.
Accountability Career Change Clarity Confidence Dream Feel Goals Growth Journey List Love Martha Beck Mindset Musings Oprah Personal Plan Purpose Step Success Truth Vision Whimsical
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Creating Sustainable Change: Why Quick Fixes Don’t Work
Read more: Creating Sustainable Change: Why Quick Fixes Don’t WorkIf you’ve ever fallen for a “30 days to a new you!” promise, you’re not alone. Quick fixes are tempting — they offer a hit of excitement and the illusion of instant results. But here’s the tough love: real, lasting change doesn’t happen overnight. It’s built, not bought.
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Why Investing in Yourself Is the Best Investment You’ll Ever Make
Read more: Why Investing in Yourself Is the Best Investment You’ll Ever MakeLet’s be real: you’ll spend money on a lot of things in life — phones, cars, vacations, takeout (hello, DoorDash). But the best investment you’ll ever make? It’s you.
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The Art of Listening: A Life Coach’s Secret Superpower
Read more: The Art of Listening: A Life Coach’s Secret SuperpowerA great life coach doesn’t just hear what you’re saying — they listen for what you’re really saying. They catch the hesitation behind your words, the doubts you barely voice, and the dreams you almost talk yourself out of. And then they help you bring it all to the surface, so you can finally deal…
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The #1 Reason You’re Not Achieving Your Goals (and How to Fix It)
Read more: The #1 Reason You’re Not Achieving Your Goals (and How to Fix It)The #1 reason most people don’t achieve their goals isn’t laziness or lack of discipline. It’s this: your goals aren’t clear or connected to your deeper “why.” When goals are vague, unrealistic, or disconnected from what truly matters to you, it becomes nearly impossible to follow through.