Congratulations!
You are now the proud caretaker of a vibrant, complex, and occasionally stubborn creature: YOU! 🐾
To ensure your Self thrives — tail wagging, eyes sparkling, and heart full — please follow the official Care and Feeding Instructions below:
Basic Needs:
- Daily Affirmations:
Like fresh water, these must be replenished every day. (“You’re doing great!” “You are enough!” “You can totally rock those dreams!”) - Healthy Boundaries:
Think of these like a cozy, secure fenced yard. They keep your Self safe, happy, and out of neighbor drama. - Playtime:
Non-negotiable. Whether it’s dancing badly in your kitchen, trying watercolor painting, or laughing until you snort — your Self needs joy. - Rest and Recharge:
Regular naps, full nights of sleep, and intentional downtime are critical. Over-tired Selves get cranky, weird, and existential. - Nourishment:
Feed your Self a colorful diet of real food, inspiring books, deep conversations, dreams, and occasional guilt-free chocolate.
Advanced Care:
- Affection:
Frequent self-hugs, mirror pep talks, and the radical acceptance of your flaws and weirdness are recommended. - Training Sessions:
Teach your Self new tricks! Growth happens when you stretch, not when you stay sitting. (Life coaching treats provided.) - Grooming:
Don’t neglect maintenance. Spa days, journaling, therapy, and soul-deep check-ins help your Self feel fresh and fabulous. - Emergency Response:
If your Self appears anxious, lost, or overwhelmed, administer large doses of kindness immediately. Seek coaching support if symptoms persist.
Warning Signs of Neglect:
- Excessive self-doubt
- Uncontrollable comparison to others
- Chronic Netflix binging without joy
- Thinking you’re supposed to have it “all figured out”
If any of these occur, it’s not too late! Your Self is resilient and can bounce back beautifully with the right love and attention.
Final Note:
Your Self is a once-in-a-lifetime pet.
There’s no replacement model. No warranty. No reset button.
Treat it like the precious, hilarious, lovable creature it is.
Remember: loving yourself isn’t optional — it’s essential.
Let me show you how. 🧡
Complete the form below to start giving your Self the care it truly deserves!
